Inner engineering: technologies for wellbeing
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There will be a 4-day Inner Engineering with Shambhavi Mahamudra program in Bellevue from the 22nd to 25th of September, 2016 conducted by a trained Isha teacher. Designed by Sadhguru, a yogi, mystic, and a realized Master, the program will offer the Shambhavi Mahamudra, an ancient yogic practice that traditionally has only been available to a select few after many years of intense preparation.

The course includes:

  • Enlightening interactive sessions
  • Guided Meditations
  • Asanas, simple yoga postures
  • Shambhavi Mahamudra, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony.  This practice is done in a seated posture.
FROM : 2016-09-22
Venue Address :
Residence Inn, 605 114th Ave SE, Bellevue, WA 98004

Phone : (425) 610-7427

Email : seattle@ishausa.org